Empowering creatives to unlock their full potential & create from the inside out.
GET UNSTUCK AND FIND CLARITY ON WHAT’S NEXT
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02.
STUCK → UNSTUCK
OVERWHELM → EMPOWERED
CONFUSION → CLARITY
DISCOURAGED → OPTIMISTIC
FEAR → LOVE
ANXIOUS → COURAGE
03.
Hello! My name is ReeJae and I’m a master certified life coach & brainspotting practioner.
Are you a creative or creator that feels stuck, discouraged and overwhelmed in your current situation? Perhaps you’re unclear what your future holds and you’re scared to step into something new.
I’ve been there and you’re not alone. I would like to invite you to the possibility of a fuller and more creative life with more purpose! My role as a life coach is to walk with you and provide a safe space for you to rediscover, dream and create meaning in your life and career. If you want to move past your fears, break free from beliefs that are holding you back then Createfull coaching can help. We will focus on how to get you from where you are now to where and who you want to become.
What makes Createfull different? We use ICF coaching techniques along with a therapeutic brain-body approach called Expansion Brainspotting.
Compared to traditional talk therapy or coaching, Brainspotting harnesses the body’s natural self-scanning, self-healing ability for lasting change from the inside out. My desire is for you to discover a renewed sense of self and purpose so that you can bring the world something unique, beautiful, and true; You! If you are looking to grow, create something new and move forward toward your true self then I invite you to join me on this inner wellness journey!
CreateFull Coaching
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Story
The stories we tell ourselves or what others have spoken into us have a profound impact on how we live and make decisions. We’ll explore your life story and see how it shapes you today.
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Self-Awareness
We will explore how your story connects to your core values and belief systems. We will explore 8 key areas and identify your priorities, strengths, and opportunities. We will get accurate on where you are now and who you want to become.
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Dream
You’re ready to expand and dream! We start exploring all your highest possibilities and list out your ideas, interests, desires and passions. We brainstorm, bounce ideas, create, and have fun.
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Action
We start getting specific and narrow down your options by prioritizing what is important to you. We anchor them to your core and start planning your future. We break them down into actionable steps and create a roadmap and keep you accountable to take action.
The Indwell Guide
Self-Coaching Book to Inner Wellness
An 8-Step guide to reclaim your mental health
Written by a psychotherapist, Hatty J. Lee and myself. This 344-page guide helps explore your past, live the present and navigate your future. The book includes psychoeducation to understand your mind, body, and emotions. Journal prompts and guided exercises to increase self-awareness, and action plans to help you reach your goals. We envisioned this beautiful guide to sit on people’s coffee tables to break the stigma on mental health and remind everyone that it should be a part of everyday conversations. Watch our video below to learn more.
